Daily Angel Oracle Card: Sacral Chakra, from the Healing With The Angels Oracle Card deck, by Doreen Virtue, Ph.D

Sacral Chakra: “You are highly sensitive to chemicals, additives, processed foods, and energies right now. Respect your sensitivities by avoiding harsh items, situations, and relationships.”

The angels sent you this card because they want you to understand your body’s profound sensitivity. As a highly sensitive individual, you may at times experience confusion or numbness, which is a way of dealing with overwhelming physical sensations. You may even try to self-medicate with chemicals, foods, or other addictive substances in order to shield yourself from harsh energies.

This card conveys a strong message, asking you to deal with your sensitivities in healthier ways. The angels want to help you detoxify yourself from chemicals and processed foods. They are also leading you away from disagreeable situations and relationships, so allow these changes to occur.

The sacral chakra is the second energy center in the body, located between the tailbone and belly button. Visualize it glowing a bright and shade or orange to keep this chakra balanced.

Action Steps

Recline in a quiet location and say either silently or aloud:

“Archangels Raphael and Michael, please come to me.

I ask that you detoxify my mental, energetic, emotional, and physical

body right now.”

Inhale and exhale deeply as the archangels work to clear you (you may notice shuddering or tingling sensations during this process, which is a positive sign of progress).

When your body calms down, say:

“Thank you, Archangels for this assistance.

I ask that you help me stay grounded and shielded

with Divine love and light.”

This prayer will reduce cravings for chemicals because the purpose that they have formerly served for you will now be handled metaphysically.”*

– Doreen Virtue, Ph.D

We are inundated with chemicals, pollutants and toxins in our environment. They are in our food and water, in the air that we breathe. Even if we are vigilant with our diets, trying to avoid the obvious additives in packaged foods, the fresh fruits and vegetables are sprayed, even genetically modified, the meats and dairy are plagued with antibiotics and hormones, and it’s stressful even walking into the grocery store and wondering what you can eat that won’t end up on the news as causing a barrage of disease! When this happens, it creates fear around the food, which exacerbates the problem. Suddenly, not only are we ingesting toxins, but we are actually producing them by fearing the disease. It can be rather overwhelming… especially if you throw feeding your family into the mix as I do… what on earth are you supposed to feed your kids?

Well, what I have done is simplified our diets as much as possible. Moderation, common sense and buying as local as possible. We are not perfect; we are not vegans (although I appreciate this lifestyle and will probably adapt it at some point). We don’t eat things that come in packages, bottles or cans… whenever possible… I can’t say never, I can only say we are really, really careful… but not perfect. We eat locally grown or organic. We eat locally raised chicken or wild, sustainably caught fish. We try not to eat too much salt or sugar. No artificial sweeteners and no food colouring, I don’t budge on those and even the kids refuse to eat them and know how to read labels to check! They also know that certain foods are never to be consumed, and some are just once in a while for a treat. They are proud of their “healthy lunches!”

I also make an effort to take a moment to bless or Reiki our food as I make it and serve it to my family. I ask the angels to protect us from toxins, and to take away my fear of them bringing disease to us. You do the best you can, with what you have, and give yourself credit for adding love and light into the mix.

Lastly, this is a good time to dial it back on the media, which causes a lot of stress and toxins to fly through your body as it explains all the things going wrong in the world. It is also a great time to take a break from people who suck you dry or stress you out. Also, try putting some plants and crystals around your living area or work space to help offset chemicals and toxic energies, just remember to cleanse them at least once a month by placing out under the full moon, or smudging. And when smudging, do your whole house and you too, it is a great way to clear the energy of any space!

Most importantly, drink lots of filtered water, and breathe deeply. Those are two of the most vital ways your body deals with removing toxins on a physical level.

The angels will take care of the rest; all you have to do is ask.

Namaste

* Healing With The Angels Oracle Card deck, by Doreen Virtue, Ph.D